OUR TEAM

Bringing 18 years of experience, I focus on enhancing your physical and mental health through fun & engaging workouts. Certified in Exercise Referral (Level 3), I provide personalised guidance for those with chronic conditions.  I teach Transition, a women's strength and lifestyle programme catering to women through all life stages.

After exercising as a hobby for 5+ years, I've grown deeply passionate about strength training. I believe in a balanced approach, embracing the joys of life while achieving optimal fitness and ensuring people have the tools to feel confident, strong, & valued but ultimately have fun within their fitness journeys.

I have had an interest in exercise since I was young. I want to share my experience and passion with others to help them achieve the best version of themselves.

I thrive on lively conversations and laughing with friends. Good vibes and memorable moments are what it's all about! You'll find me blasting epic tunes and rocking some awesome, energetic classes that bring people together for a good time!

I believe in personalising fitness to each client's unique needs & preferences. I will support and challenge you through a comprehensive programme of strength training, CV workouts, flexibility & balance. I aim to empower my clients to cultivate a positive mindset, mental resilience, embrace a healthy lifestyle, and enjoy becoming the best version of themselves.

With 10 years of experience, I have helped clients with a huge variety of goals to achieve their best. The most important thing to know is that I'm not just here to guide you with exercises but to create a fun and comfortable environment for you to train in.

I have over 8 years of training experience & skills in various training styles including powerlifting, bodybuilding, and CrossFit. I have a passion for helping people and want to help others grow their confidence and strength, and teach people that you deserve to take up space and become the person you want to be

I have worked in the fitness Industry as a PT for 20 years and lifting weights is not only my specialty, but my passion.

Being involved in Sports and Fitness for over 30 years, I have experience in Military Physical Training, Police tactical teams, and fitness preparation for those challenges. I also have experience working with SEN adults and children to ensure they have the same opportunities we all do 

I’m a dedicated coach, personal trainer, and yoga teacher with 5+ years of experience in group training and 1-2-1 sessions. I promote a fun yet professional environment through openness and honesty. Qualified in Supple Strength, Chair Yoga, Yin Yoga, Indoor Cycling, and Menopause, I'm here to guide and motivate you towards your health and fitness goals!

With 10+ years as a PT and instructor, I tailor 1-2-1 sessions to your needs, making exercise fun and enjoyable. Specialising in weightlifting, kettlebells, circuits, and Pilates, I also love CrossFit, Muay Thai, tennis, mountain climbing & HYROX. Fitness journeys start here—why not now?